Anecdotes For Wellness | Confidence Coaching
Anecdotes For Wellness | Confidence Coaching
My name is Cynthia Lee, your Certified Life Coach, and Certified Confidence Coach. I am based in Columbia, South Carolina, and I also love writing poetry, photography, and being an absolute goofball.
I want to start off by saying that I was not born with a truckload of confidence, I was not bestowed with a magical gift, nor did I have some super-human genetic code. My confidence is a result of many years of growth, learning, mistakes, and practice. It is something that I had to work on daily, using practical techniques that I will share with you throughout our interactions.
Prior to becoming a Confidence Coach and Life Coach, I was a Cybersecurity professional and an Army vet. I earned my master’s degree in Cybersecurity and I excelled in my career field. However, as time progress I found out my true purpose. I thought long and hard on this one question, “What is it that truly makes me happy?”. My answer was simple, I am the happiest when I helped someone to walk with their head held high with confidence and I am able to help them to become their true authentic self.
Read MoreWhat if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. That is what I want to give you, the power to unleash your confident self.
Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving.
You may need the support of an expert confidence coach as you take a look at the experiences that have influenced your way of being in the world. This means exploring your blocks and limiting beliefs, becoming aware of them, and processing them. Once you explore these, it’s time to take a look at who you truly are, and what you truly want for yourself. This means getting support in creating an authentic vision for who you want to be in the world and what goals you want to reach (both personally and professionally), with an action plan to get there.
Cynthia Lee is known for her ability to navigate difficult topics with audiences through her humor, vulnerability, and actionable tools. She’s a cybersecurity professional turned motivational and inspirational speaker. She can cover a broad range of topics and can customize a seminar or workshop for your virtual event or seminar.
What if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad programming and incorrect thinking you’ve been giving to unleash the incredible power within you. Cynthia Lee, Certified Confidence Coach, shares her proven steps on how to create the indestructible, natural confidence of the 1% who achieve their goals, create success on-demand, and live life on their terms.
When you love yourself, you tend to love yourself emotionally, physically, mentally, and spiritually. Of course, all of these parts of you are interdependent. Therefore, although they can be addressed individually, you’ll find that you feel most loved when you attend to all of them. Find out more in my free ebook Loving Yourself.
Read what my clients are saying whom I've helped to make a difference in their life.
“I have struggled with depression, anxiety, and a keen sense that I don’t deserve to be where I am for most of my life.
For me, working with Cynthia has been more effective than anything else I’ve tried because her program has taught me how to change or let go of the things in my life that doesn’t serve me, rather than swallowing them and accepting them as “the way it is.”
It’s taken a lot of extremely hard work, and I now feel less depressed and less anxious than I have ever felt. I have a sense of control over my life and no longer feel as if things are just happening to me. I’m learning to stand up for myself and, most important of all, to love myself.”
Working with Cynthia was like a breath of fresh air. She helped me release the negativity in my life and to move forward with my purpose.
“Cynthia is an excellent listener and asks the right questions. She helped me externalize what had been internalized for quite some time, and once that vision for my life had been brought to the forefront I could start to make progress toward achieving it.
I felt completely comfortable being my most vulnerable self with Cynthia because she showed such attention and compassion during our conversations. Definitely recommend her to help you work toward living your most full life!”
Personal boundaries are important for several reasons. They serve as barriers to protect your self-esteem. They are also tools for establishing limits with others and communicating that you won’t tolerate certain behaviors. Those without personal boundaries commonly end up in less than ideal situations and relationships. Without limits, you’re a victim to the whims of …
Most people struggle to make new friends, but it can be more challenging for those that are shy. However, where there’s a will, there’s away. Even the shyest of people can have a healthy social circle. Shyness can be a challenge in all social situations, but challenges can be overcome. If you’re shy, you can …
Look for These 8 Signs What image do you have in your mind when you think of someone wasting their life? You probably think of someone very underemployed, living in their parent’s basement, and playing video games. However, even very successful people can be guilty of wasting their lives. If you spend the majority of your …
