Welcome to the vault. Feel free to review or download any of the material and use for your personal journey to becoming authentically confident.
New material will be added each month so check in often. If you have any questions or need help with any of the documents please let me know…I got your back.
All of the material will be covered in each of the workshops, so if you have questions, just ask.
WORKBOOKS AND WORKSHEETS
These workbooks and worksheets will help you throughout our monthly workshops and are packed with useful engaging interactive questions. Each question within the documents is designed to challenge your way of thinking for the better. You can also download any of the items listed below for your personal use, no need to wait on me. If you have questions, just ask.
CHECKLISTS AND ACTION GUIDES
What difference can words make? A lot, especially if those words are used as positive affirmations.
If you haven’t used affirmations or used them unsuccessfully in the past, you might be wondering how some positive sentences repeated aloud can make any difference. To most, affirmations sound like nothing more than wishful thinking and good intentions. But can they really work?
The answer here is yes. Numerous studies done by scholarly journals, schools of psychology, and other respected members of the scientific community have proved that affirmations work. They also encourage substantial and positive change in the lives of people who practice them regularly.
WELCOME TO THE WORLD OF AFFIRMATIONS
How to use: Pick one affirmation and read it out loud everyday for a week, you can also write about the affirmation reflection made you feel in your journal. At the end of the week, if you are ready to move on, go to the next affirmation reflection and repeat the process.