Not having a good day? Before you start internalizing and ruining what little confidence you have left after the disaster, think about these things: Remember Who Loves You Sometimes just …
15 Ways To Embrace Criticism Like A Boss
Criticism can be a good or bad thing, depending on the criticism and your ability to receive it. I will show you 15 ways you can embrace criticism like a …
14 Habits Guaranteed to Make You Love Yourself More
14 Habits Guaranteed to Make You Love Yourself More Loving yourself makes you stronger and happier. You’re more likely to put forth the effort to reach your goals when you …
A Startling Fact About Performance Anxiety
Choking under pressure is a common response whether you’re playing the lead in the third grade Christmas play or giving an important business presentation. Unfortunately, about 90% of people handle …
Diffusing Conflict Effectively
Conflict – even the word can make your stomach tighten into knots. If there’s conflict around you, whether it directly involves you or not, you may not be able to …
Side-Stepping a Midlife Crisis
Hold the Hot Rod, Pass the Introspection How’s this for irony? The term “midlife crisis” was coined by a 48-year-old man. A midlife crisis refers to the tendency of people in …
4 Myths of Mental Illness
Does anyone in your life suffer from mental illness? Have you struggled to understand or come to terms with it? Mental illness is widely misunderstood. There are many variations of …
4 Creative Ways to Increase Your Attention to Detail
Do some of the finer details about your job and personal life escape you? Are there some things that you seem to continue to overlook? You’re likely frustrated by not being able to get everything right, especially the simple things.
8 Mental Habits That Will Make You Miserable
The world doesn’t make you miserable. You make yourself miserable. Your physique, bank account, and happiness are all the direct result of your daily habits. It’s not easy to be …
