Since we were children, most of us learned that it could be advantageous to make others happy. Most children want the approval of their parents, teachers, and peers. We tend to carry that same tendency into adulthood. While it’s natural to seek the approval of others, sometimes […]

“Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.”   -Josh Billings  

“No is a complete sentence and so often we forget that. When we don’t want to do something we can simply smile and say no.”   -Susan Gregg

“WHAT OTHER PEOPLE THINK OF ME IS NONE OF MY BUSINESS.”   -WAYNE DRYER

“It’s time to own all of our glory, mistakes, mess, and light and be gentle to ourselves. Let’s be kind to our spirits and celebrate the truth of our hearts.” -Grace Gealey    

How do you start your day? Are you motivated enough to be the best version of yourself – every day? Are you afraid to speak up in meetings? Do you quietly sit back in your chair hoping that no one will talk to you? Are […]