Confidence is a state of mind, and it’s something that you can build up if you feel like your supply is running low. When you believe in yourself, you feel more secure, and you enjoy greater success.

Since we were children, most of us learned that it could be advantageous to make others happy. Most children want the approval of their parents, teachers, and peers. We tend to carry that same tendency into adulthood. While it’s natural to seek the approval of others, sometimes […]

Fear can be a debilitating thing. It can completely ruin your day or even, in some cases, your life! Fear is an emotion, and while sometimes it’s very valid and can help preserve your life, there are other times it simply must be faced and […]

How do you start your day? Are you motivated enough to be the best version of yourself – every day? Are you afraid to speak up in meetings? Do you quietly sit back in your chair hoping that no one will talk to you? Are […]