Tag: Coaching
How to Disallow Fear from Taking Over Your Life
Fear can be a debilitating thing. It can completely ruin your day or even, in some cases, your life! Fear is an emotion, and while sometimes it’s very valid and can help preserve your life, there are other times it simply must be faced and […]
TIME MANAGEMENT
The Urgent/Important Matrix How do you spend your time? Are you constantly interrupted by others? Do you always seem to move from one crisis to another? Perhaps you are not prioritizing your time as well as you could… Time is obviously best spent in […]
HOW TO SAY “NO” WITHOUT THE GUILT
Helpful Tips &Techniques for Saying “No” When is it OK to say “No”? You ABSOLUTELY MUST Say “No”: When you’re stressed or overwhelmed When you’re already doing too much When you’re tired or sick And REMEMBER You always HAVE A RIGHT to Say “No”: When […]
"Do not be afraid of yourself." - Cynthia Lee