Podcast: In 90 days, go from having social anxiety to being a social butterfly.

Of all the phobias, social anxiety may be the most common. Social anxiety is the fear or apprehension that you’ll be judged negatively by others in a social situation. Social anxiety might seem harmless, but it can profoundly affect many parts of your life.

Social anxiety can have a negative impact on your:

Career
Social life
Education
Intimate relationships

Severe social anxiety may require professional assistance, but there are many things you can do to help yourself. You learned to be fearful in social situations. You can also teach yourself to be more comfortable in social settings. Plus, an effective plan can erase years of social anxiety in 90 days.

If you’re currently experiencing social anxiety and lack the social life you desire, you have everything necessary within you to enhance your social life and sense of well-being.

In this Podcast episode, we will talk about

Symptoms of Social Anxiety
Causes of Social Anxiety
How to Lessen Social Anxiety
Building Social Confidence and Self-Esteem
How to Build an Exciting Social Life
How to Make Friends

Unlocking Your Natural Confident Mindset Podcast

10 Reasons Why You Should Have an Alter Ego – Unlocking Your Natural Confident Mindset

Having an alternate ego can be a great way to explore different aspects of yourself that you may not be comfortable expressing daily. An alternate ego allows you to express yourself in ways you may not be able to in your regular identity, giving you the ability to explore different interests, skills, and abilities. This podcast will help you discover ways to develop an alternate ego. This episode is also available as a blog post: https://capriciouslee.com/2023/02/13/10-reasons-why-you-should-have-an-alter-ego/ — Send in a voice message: https://podcasters.spotify.com/pod/show/cynthia-lee85/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthia-lee85/support