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Get instant access to over 200 ready-to-view videos covering 10 hot topics in the Self Help & Personal Development. The topics include:

  • Boosting Your Creativity
  • Managing And Dealing With Obstacles And Obstructions in Life
  • Boldly And Confidently Pursuing Your Goals
  • Effectively Training Your Brain To Reach Your Full Potential
  • Managing Your Time Effectively
  • Positive Self Talk To Overcome Negative Thinking
  • Regaining Focus In A Busy World
  • Finding Personal Fulfillment In The Life You Live
  • Transforming Doubt Into Confidence
  • The Power Of Connecting With Nature

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20 Video Segments About Positive Self-Talk

The following 20 videos are all centered around the theme of positive self-talk. Each video offers advice and suggestions about how to leverage the power of positive self-talk to improve life in all areas.

20 Video Lessons About Positive Self Talk 

  • The Science Behind Positive Self-Talk
  • 8 Ways to Train Your Brain to Switch to Positive Self-Talk 
  • 5 Types of Negative Self-Talk 
  • 6 Practical Steps to Improving Your Life with Positive Self-Talk 
  • 5 Tips for Keeping Your Self-Talk Positive 
  • 4 Steps to Change Your Self-Talk 
  • 4 Unique Techniques for Changing Your Self-Talk 
  • 4 Ways to Include Positive Self-Talk 
  • 3 Steps to Boosting Your Confidence by Changing Your Self-Talk 
  • 3 Ways Mindfulness Tames Negative Self-Talk 
  • Listen To Yourself 
  • Who’s With You? 
  • What Do You Really Believe? 
  • Why Are You Listening To Fake News? 
  • What’s The Worst That Can Happen? 
  • Now SEE This 
  • Start By Saying Thank You 
  • Time To Get Moving 
  • Let The Past Stay Buried 
  • Dream On! 

20 Video Segments About Increasing Your Focus

The following 20 videos are all centered around the theme of increasing your focus. Each video offers advice and suggestions about how to focus your mind in a world with ever-increasing distractions. 

20 Video Lessons About Increasing Focus 

  • 9 Things You Should be Eating for Better Focus 
  • 6 Tricks to Regain Lost Focus 
  • 5 Tips to Eliminate Distractions to Gain Better Focus
  • 5 Exercises to Improve Focus 
  • 5 Things You Should be Doing to Improve Focus at Work  
  • 4 Things You Should be Focusing on Every Day 
  • 5 Boosts that Will Improve Focus and Productivity at Work 
  • 5 Creative Ways to Build Better Focus 
  • 4 Habits to Help You Focus Better 
  • 4 Brain Boosts for Better Focus 
  • Picture This
  • Creating Gratitude 
  • I’m Running Out Of Time 
  • So Much To Do So Little Time 
  • Attentive Eating
  • Do You Have Any Idea How Tired Your Are? 
  • Conquering Clutter 
  • Who’s A Good Boy? 
  • Send Your Mind Into The Gutter 
  • Sit Up Straight 

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20 Video Segments About Seeking Fulfillment

The following 20 videos are all centered around the theme of seeking fulfillment. Each video offers advice and suggestions about uncovering and pursuing the things that lead to a sense of fulfillment in life. 

20 Video Lessons About Seeking Fulfillment 

  • Tips from Deepak Chopra on How to Live a Truly Fulfilling Life 
  • 5 Things Extremely Fulfilled People Do That You Don’t 
  • 5 Practices of Wickedly Fulfilled People 
  • 5 Strategies to Living a Fulfilled Financial Life 
  • 4 Ways Having a Fulfilling Job Makes You Healthier 
  • 4 Ways to Be More Fulfilled as a Parent 
  • 4 Ways Guaranteed to Keep Your Relationship Fulfilling 
  • 4 Things You Aren’t Doing That Are Keeping You Dissatisfied 
  • 4 Practical Tips for Finding Fulfilling Work
  • 3 Tips for Making Your Work Feel More Satisfying 
  • Keep Calm, Carry On
  • Scare Yourself 
  • Carpe Diem! (Seize The Day!) 
  • Add Gratitude To Your Journey 
  • Unplug And See The World Around You 
  • You Know More Than You Think You Do 
  • We Are More Alike Than You Think 
  • To Thine Own Self Be True 
  • Maybe It’s Time To Find Better Friends
  • Recognize Where True Happiness Lies

20 Video Segments About Boosting Self Confidence

The following 20 videos are all centered around the theme of improving self-confidence. Each video offers advice and suggestions about self-confidence, how it is developed and how it can be improved. 

20 Video Lessons About Boosting Confidence 

  • 8 Tips for Reclaiming Lost Confidence Quickly 
  • 8 Power-Ups for Reclaiming Confidence 
  • 7 Small Ideas to Reclaim Confidence in Big Ways 
  • 7 Things You Can Do to Boost Your Confidence Right Now 
  • 5 Steps to Fix Confidence Quickly 
  • 5 Things to Reclaim Your Confidence When It Has Taken a Blow 
  • 6 Ways to Reclaim Confidence After Losing It
  • 7 Secrets to Reclaiming Confidence that Successful People Know 
  • 3 Truths About Reclaiming Confidence You Need to Know Right Now 
  • 4 Things You Need to be Doing Now to Reclaim Lost Confidence
  • Say YES More Often 
  • Look Good, Feel Good
  • Speak Up!
  • Get In The Front (Or The Centre) 
  • Look At Your Body Language
  • Care For Yourself 
  • Target Your Strengths 
  • Accept A Compliment 
  • Appreciate What You’ve Done So Far
  • Work Towards Small Goals

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20 Video Segments About Connecting With Nature

The following 20 videos are all centered around the theme of getting out into nature. Each video offers advice and suggestions about how to connect with nature for greater health, wellness and a sense of peace. 

20 Video Lessons About Connecting With Nature 

  • Using Technology to Help Us Reconnect with Nature 
  • Tips for Getting Grounded to Perform at Your Best 
  • Three Reasons Why We Need to Teach Our Kids to Connect with Nature 
  • 4 Simple Tips for Reconnecting with Nature 
  • 4 Ways to Encourage Children to Have Fun
  • 4 Effortless Ways to Reconnect with Nature in 15 Minutes or Less
  • 4 Key Reasons Why You Should Reconnect with Nature Starting Today
  • 4 Easy Ways to Reconnect with Nature When You Live in the City
  • 3 Ways to Reconnect to Yourself by Reconnecting with Nature 
  • 4 Benefits of Connecting with Nature
  • Spotting Starts Isn’t Just For The Paparazzi
  • Are You Down With It? 
  • Go Outdoors For A Stretch
  • Go Where The Snow Takes You 
  • It’s All Elemental
  • When’s The Last Time You Got Wet?
  • Check To See What’s On In The Neighborhood
  • Be Here Now, Minus The Electronic
  • Get Down And Dirty 
  • Capture The Moment 

20 Video Segments About Boosting Creativity

The following 20 videos are all centered around the theme of creativity. Each video offers advice and suggestions about how to improve creative thinking and the many life benefits of doing so. 

20 Video Lessons About Creativity 

  • How to Use Mindfulness to Boost Creativity 
  • 7 Character Traits of Creative People 
  • How Meditation Stimulates Creativity 
  • 5 Ways in Which Creative People Make Outstanding Entrepreneurs
  • 5 Ways to Hack Your Creativity 
  • 6 Things You Didn’t Know About Highly Creative People
  • 5 Reasons to Develop Your Creativity in Daily Life
  • 4 Easy Ways to Train Your Brain to Be More Creative
  • 5 Common Roadblocks to Getting into Creative Flow 
  • 5 Habits of Highly Creative People
  • I Came Up with it in the Bath
  • It’s in the Genes
  • There’s Nothing New Under the Sun 
  • When in Doubt, Take a Step Back
  • Keep Your Eyes on the Prize?
  • Who Really Invented the Lightbulb?
  • Not Every Storm Yields Crops 
  • Can’t We All Just Get Along?
  • If You Had Everything Where Would You Put it? 
  • It Doesn’t Stop with the Idea 

20 Video Segments About Overcoming Obstacles And Disruptions

The following 20 videos are all centered around the theme of handling disruptions in life. Each video offers advice and suggestions about how to deal with the uncertainty of life when things happen beyond your control. 

20 Video Segments About Overcoming Obstacles And Disruptions

  • 8 Techniques to Come Out on Top After an Upheaval 
  • 6 Ways to Protect Your Mental Health During a Sudden Upheaval 
  • 7 Things You Can do to Create Happiness during the Toughest of Times
  • 6 Tips for Protecting Your Career through Major Upheaval
  • 6 Ways to Deal with the Upheaval at Work
  • 5 Ways to Experience Personal Growth even in an Upheaval
  • 5 Things You Can Do to Help Your Child During an Upheaval 
  • 5 Things to Do Right Now if You’re in Upheaval 
  • 5 Steps to Dealing with Upheaval in Your Life
  • 3 Things You Should do For Your Significant Other During Upheaval
  • Stuff Happens
  • Look on the Bright Side 
  • Prepared for Anything 
  • Step Back 
  • Find Your Calm 
  • Do Something Small 
  • Live in the Now
  • Detach
  • Find the Iron Core
  • Become more Mindful 

20 Video Segments About Going After Your Goals

The following 20 videos are all centered around the theme of attacking your goals. Each video offers advice and suggestions about how to pursue your goals with passion and conviction. 

20 Video Lessons About Attacking Your Goals 

  • The 3 Ws of Reaching Your Goals 
  • 5 Ways to Stop Worrying About What Others Think of You 
  • 6 Things Successful People Do to Unapologetically Achieve Their Goals 
  • 6 Ways to Deal with Naysayers and Crush Your Goals 
  • 4 Steps to Building Boundaries So You Can Reach Your Goals 
  • 5 Beliefs That Keep You from Attacking Your Goals
  • 5 Reasons Why Prioritizing Your Own Needs Isn’t Selfish 
  • 5 Reasons You Should Set Big, Hairy Goals 
  • 4 Daring Ways to Brazenly Reach Your Goals 
  • 4 Proven Methods to Overcoming Fear of Failure to Achieve Your Big Goals
  • Who are You Listening To…and Why? 
  • Always Fall Forward 
  • Seek, Don’t Hide 
  • Pay the Price
  • Why Be Normal
  • Keep it to Yourself
  • Go at Your Own Speed
  • Decide Your Success
  • Engage Your Mind 
  • Celebrate!

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20 Video Segments About Training Your Brain

The following 20 videos are all centered around the theme of developing your brainpower. Each video offers advice and suggestions about how to train your brain. 

20 Video Lessons About Brain Training 

  • What Are Binaural Beats and How Can They Improve Brain Function? 
  • Keep Your Brain Healthy in Just 5 Minutes a Day 
  • How Essential Oils Improve Brain Function and What Oils to Use 
  • 5 Ways Having a Pet Improves Our Brain Health 
  • 8 Proven Ways Walking Improves Your Brain 
  • 4 Ways Multitasking Harms Your Brain 
  • 3 Ways to Supercharge Your Brain Power Through Exercise 
  • 3 Ways to Make Sure You Get All the Sleep Your Brain Needs to Stay Healthy
  • 3 Tips for Reducing Stress to Keep Your Brain Happy and Healthy 
  • 3 Strategies for Improving New Learning by Practicing Mindfulness 
  • Step To It
  • Don’t Be Victimized by Media
  • Get Some Shut-Eye! 
  • Everything Adds Up 
  • The Old Familiar Feeling 
  • You Can’t Remember…Why? 
  • What ARE You Eating
  • Good Morning, Sunshine! 
  • Those Phone Games Might Actually Be Good For You After All 
  • Have You Considered You Might Be Losing Your Mind? 

20 Video Segments About Time Management

The following 20 videos are all centered around the theme of attacking your goals. Each video offers advice and suggestions about how to pursue your goals with passion and conviction. 

20 Video Lessons About Managing Time 

  • Time Management Strategies That Really Work 
  • The Ivy Lee Method for Time Management and Why It Works
  • Smart Delegation & Why Everyone Should Be Delegating 
  • Aspects of an Effective Time Management Mindset
  • 7 Counterintuitive Time Management Tips That Really Work 
  • 6 Tips for Organizing Your Office to Make the Most of Your Time
  • 6 Time Management Hacks from The World’s Most Successful People
  • 6 Changes to Your Schedule to Help You Manage Your Time Like a Pro 
  • 5 Time Management Traps to Avoid at All Cost
  • 5 Simple, Yet Effective Time Management Tasks You Should Start Using Today 
  • Crave Intentionality 
  • Cross it Off Your List 
  • Your Attention Span is a Bridge that only Goes So Far 
  • Are You on Schedule or Somewhere Else Entirely? 
  • The Journey of a Thousand Miles Begins with a Single Step…or at Least in Tying Your Shoes 
  • Where’s Your Safety Net? 
  • At the Tone, Please Leave a Message
  • You’ve Got Mail Distractions 
  • I Just Need to Take a Breather 
  • What Do U.S. Presidents Know About My Problems?
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