Anecdotes For Wellness | Confidence Coaching
Anecdotes For Wellness | Confidence Coaching
Personal boundaries are important for several reasons. They serve as barriers to protect your self-esteem. They are also tools for establishing limits with others and communicating that you won’t tolerate certain behaviors. Those without personal boundaries commonly end up in less than ideal situations and relationships. Without limits, you’re a victim to the whims of …
Most people struggle to make new friends, but it can be more challenging for those that are shy. However, where there’s a will, there’s away. Even the shyest of people can have a healthy social circle. Shyness can be a challenge in all social situations, but challenges can be overcome. If you’re shy, you can …
Look for These 8 Signs What image do you have in your mind when you think of someone wasting their life? You probably think of someone very underemployed, living in their parent’s basement, and playing video games. However, even very successful people can be guilty of wasting their lives. If you spend the majority of your …
10 PROVEN TECHNIQUES FOR OVERCOMING WORRY AND ANXIETY What if I told you that there was nothing wrong with you and you don’t need fixing? Do you know that you already have everything that you need to be confident and to live exactly the life you want? You only need to UNLEARN all the bad …
The Growth Mindset Habit When deciding what new habit to pursue, it’s easy to look at all the things we shouldn’t do as a place to begin. We want to stop smoking or stress eating. We want to learn how to say ‘no’ or to quit spending so much time on social media. Have you ever considered …
How Introverts Can Thrive in a World Built for Extroverts Extroverts might seem to rule the world, but there are plenty of introverts behind the scenes with a lot of power and influence. Some of the most powerful companies in the world were founded and are run by introverts. But more importantly, how can you navigate …
