Anecdotes For Wellness | Confidence Coaching
Anecdotes For Wellness | Confidence Coaching
Because life is less than perfect, we all experience situations that bring feelings of disappointment from time to time. Therefore, it’s important to have your own tool kit of tips to confront and combat these emotional upsets so you can move past them and on to better things. Use these techniques to help you conquer …
Your self-image is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intelligent, impatient, and middle-aged. But you’re more than your career, gender, and age. You’re more than your parents’ opinion. You’re a unique person with nuances that are unique to you! When you are aligned …
Does anyone in your life suffer from mental illness? Have you struggled to understand or come to terms with it? Mental illness is widely misunderstood. There are many variations of mental illness, yet it’s easy to generalize and come to unreasonable conclusions. There are a number of myths surrounding the topic of mental illness. However, …
Do some of the finer details about your job and personal life escape you? Are there some things that you seem to continue to overlook? You’re likely frustrated by not being able to get everything right, especially the simple things.
Welcome to My Mother, My Childhood, and Our Schizophrenia Part 2 of 6. If you have not done so, please check out part 1 of this series so that you are not lost. I do think it is important to share my story with you all as I mentioned several times that there are two …
I wanted to take you back to the beginning. I mentioned before that I believe that there are two types of confident people in the world, the ones that are born confident and those who become confident over a period of time. In this 6 part series “My Mother, My Childhood, Our Schizophrenia” I wanted …
The world doesn’t make you miserable. You make yourself miserable. Your physique, bank account, and happiness are all the direct result of your daily habits. It’s not easy to be miserable unless you consistently do things to create misery. I want to share the eight mental habits that you could be doing right now to …
Social confidence seems to come and go for most adults. Use these strategies to feel more comfortable in all social situations.
When you hear the phrase “Daily Routines”, what do you think about? Some people may see that when they are creating daily routines that their life will become boring and predictable while most people find that when creating a daily routine, they were able to get more things accomplished and are at peace at the …
Envy may seem unpleasant, but it can also have its upside. On the other hand, envy may provide insights you can use to understand yourself better and enhance your relationships. Learn how to face up to your true feelings so you can prevent and manage those nagging resentments.
Confidence is a state of mind, and it’s something that you can build up if you feel like your supply is running low. When you believe in yourself, you feel more secure, and you enjoy greater success.
Although different aspects of your being operate independently, they’re still connected. At some point, they come together to create the best being possible. That explains why your physical and mental states are co-related. Balance in one area is easily transferred to another. Are you experiencing situations that put a strain on your mental processes? Do …
Making your life better requires focus and planning. Looking at any psychological or medical research, you’ll find several ways to improve your life’s quality. Some of them won’t be any big surprise, but a couple might peak your interest. Read on for the best of the bunch. Take care of your health. Eat right. Get regular dental …
Since we were children, most of us learned that it could be advantageous to make others happy. Most children want the approval of their parents, teachers, and peers. We tend to carry that same tendency into adulthood. While it’s natural to seek the approval of others, sometimes it might not be for the best. Being a strong …
