Criticism can be a good or bad thing, depending on the criticism and your ability to receive it. I will show you 15 ways you can embrace criticism like a …
Why Not Get Your Bucket List Together
Why Not Get Your Bucket List Together? You probably first heard of a “bucket list” (a list of things you want to do before you die) after watching the movie, …
14 Habits Guaranteed to Make You Love Yourself More
14 Habits Guaranteed to Make You Love Yourself More Loving yourself makes you stronger and happier. You’re more likely to put forth the effort to reach your goals when you …
What’s On Your Life Wish List?
What’s On Your Life Wish List? Keeping a Life Wish List can help you experience all the things you really want. All you need is paper and pen or your …
Diffusing Conflict Effectively
Conflict – even the word can make your stomach tighten into knots. If there’s conflict around you, whether it directly involves you or not, you may not be able to …
Episode #32:What Kind Of Girl Are You
Are you a “Daddy Issues” or a “Daddy’s Girl” kinda girl? Episode #032: Daddy Issues What do you think about when you hear Daddy Issues? Having “daddy issues” isn’t a …
Spirituality and Self-Care
Do you know that you do not need to be religious to get in touch with your spirituality? Do you know that you do not need to be religious to …
9 Ways to Enhance Self-Love
Loving yourself might sound a little odd, but that doesn’t mean it isn’t critical. The more you love yourself, the better you’ll take care of yourself. That impacts your health, longevity, self-esteem, …
A Commuter’s Guide to Self-Care
If you’re like the average American, you spend about an hour or more each weekday traveling to and from work. That’s at least 5 hours a week you can turn …
8 Strategies for Successfully Dealing With Rejection
While rejection isn’t enjoyable, it’s rarely fatal. Luckily, there are strategies you can use to help you use rejection as a stepping-stone to success.
The Power of Personal Boundaries
Personal boundaries are important for several reasons. They serve as barriers to protect your self-esteem. They are also tools for establishing limits with others and communicating that you won’t tolerate …
12 Tips Shy People Can Use To Make More Friends
Most people struggle to make new friends, but it can be more challenging for those that are shy. However, where there’s a will, there’s away. Even the shyest of people …
