Retraining Women's Brains | Columbia, SC | Certified Confidence Coach
I wanted to take you back to the beginning. I mentioned before that I believe that there are two types of confident people in the world, the ones that are born confident and those who become confident over a period of time. In this 6 part series “My Mother, My Childhood, Our Schizophrenia” I wanted …
The world doesn’t make you miserable. You make yourself miserable. Your physique, bank account, and happiness are all the direct result of your daily habits. It’s not easy to be miserable unless you consistently do things to create misery. I want to share the eight mental habits that you could be doing right now to …
Pieces of a Storm Poetry by: Cynthia Lee He lied to me. He said that all of my dreams were going to come true. He made me see the perfection in the shattered glass. He lied to me. Â He said that he has changed. He told me that the past was the past. He …
Social confidence seems to come and go for most adults. Use these strategies to feel more comfortable in all social situations.
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Not everyone is going to get it right. Sadly, there’s always someone quick to point out when you’re getting it wrong. It’s when you come under fire that you lose confidence quickly. To get past this kind of blow to our confidence, you need to understand these simple truths: Not Everyone Has It Right. Not …
When you hear the phrase “Daily Routines”, what do you think about? Some people may see that when they are creating daily routines that their life will become boring and predictable while most people find that when creating a daily routine, they were able to get more things accomplished and are at peace at the …
Self-doubt can come in many shapes and forms, but chances are that it’s caused by one of these three things. And that’s some good information to have. If you know what’s causing you to doubt that you can accomplish what you’ve set out to do, you can work on overcoming it and with it gain the confidence you need to get started.
Comparing yourself to others is one of the most dangerous and reliable ways to reduce your confidence, motivation, and self-esteem.
Since this is our first podcast together I wanted to introduce myself and to let you know what to expect from this podcast.
Being a strong and free person includes the ability to move freely through the world without excessive concern about the opinions of others.
Envy may seem unpleasant, but it can also have its upside. On the other hand, envy may provide insights you can use to understand yourself better and enhance your relationships. Learn how to face up to your true feelings so you can prevent and manage those nagging resentments.
Confidence is a state of mind, and it’s something that you can build up if you feel like your supply is running low. When you believe in yourself, you feel more secure, and you enjoy greater success.
Although different aspects of your being operate independently, they’re still connected. At some point, they come together to create the best being possible. That explains why your physical and mental states are co-related. Balance in one area is easily transferred to another. Are you experiencing situations that put a strain on your mental processes? Do …