Self-talk is a powerful force, one with the ability to either stop you cold or send you into the realm of success. It all stems from what’s in your head, the thoughts, positive or negative, that you carry with you throughout the day.
What you might not realize is how those words get there, or how easy it is to change negative self-talk over to the positive.
It all starts in the words you use throughout the day. Listen to yourself speak. What kinds of things are you saying to the people around you? What kind of tone do you adopt?
By focusing on what comes out of your mouth, you’ll very quickly change how you’re talking to yourself in your head. So stop that rant, and look for the positive thing to say instead. The upside to this? When you’re more positive in your conversations, people find you more enjoyable to be around as well.
Talk about a win-win!Schedule time with me
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‘I’M A QUEEN’ Spiral notebook
A good notebook can help you with motivation to take more notes, write down ideas, or list future dreams. This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper!
• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding