fbpx

I leave the past in the past and focus on the future.

I am able to stay focused on the present and the future. My ability to avoid dwelling on the past is increasing. I understand that thinking about the past has negative consequences.

There is nothing left for me in the past. I am glad that I learned from my past mistakes and successes. That is the good thing about the past – the lessons it provides. I take those lessons and apply them to my present. Focusing on the past, though, leads to regret.

I choose to look forward. I spend five minutes each day to imagine the future I wish to experience. I know that a compelling future is the best way to stay motivated and positive.

I work hard in the present to create my future. I can only interact with time in the present moment. I make the most of each moment and look forward to enjoying the future even more.

Schedule time with me

I am able to let go of the past. Time spent on past regrets and mistakes lessens my ability to manage my life and generate success. I have a greater potential for happiness when I leave the past behind. I forgive those that have wronged me. I forgive myself for my past mistakes.

Today, I keep my attention on the present and the future. I am permanently leaving the past in my rearview mirror. I leave the past in the past and focus on the future.

Self-Reflection Questions:

  1. How can I enhance my ability to avoid focusing on the past?
  2. What are my goals for the future?
  3. What type of life do I dream of living?

-Cynthia Lee

Subscribe to the Blog!

Share your thoughts with me.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Cynthia Lee

Master Certified Life Coach | Certified Confidence Coach | Mother | Daughter | Sister | Friend | Speaker | Podcast Host | Superwoman

Recommended Articles

%d bloggers like this: