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Episode #36: What Does Your Self-Talk Say About You

This week Cynthia Lee talks about the power of self-talk and gives you a few tips that you can start using immediately to change your negative self-talk into a positive one. 

Self-talk is a powerful force, one with the ability to either stop you cold or send you into the realm of success. It all stems from what’s in your head, the thoughts, positive or negative, that you carry with you throughout the day.

What you might not realize is how those words get there, or how easy it is to change negative self-talk over to the positive.

It all starts in the words you use throughout the day. Listen to yourself speak. What kinds of things are you saying to the people around you? What kind of tone do you adopt? 

By focusing on what comes out of your mouth, you’ll very quickly change how you’re talking to yourself in your head. So stop that rant, and look for the positive thing to say instead. The upside to this? When you’re more positive in your conversations, people find you more enjoyable to be around as well.

xoxo,

Cynthia Lee

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Listen to Unlocking Your Natural Confident Mindset as each week Cynthia delivers more tips for how you can improve your confidence.

Constant Motivation Is Key To Success Unlocking Your Natural Confident Mindset

Getting yourself too pumped for an upcoming big project can backfire. The fact is, if you’re set and ready to go for a long time before you start, you burn off the motivation before the project begins. Sometimes it’s feels like being in the middle of the great swamp and you can barely focus on the reason you took the project on in the first place. What you didn’t realize is that motivation is something that must be renewed and refreshed. This episode will give you some points to consider to help boost your motivation. This episode is also available as a blog post: https://capriciouslee.com/2022/07/12/constant-motivation-is-key-to-success/ — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/cynthia-lee85/message Support this podcast: https://anchor.fm/cynthia-lee85/support
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Cynthia Lee

Master Certified Life Coach | Certified Confidence Coach | Mother | Daughter | Sister | Friend | Speaker | Podcast Host | Superwoman

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