“Alone in a room someone is crying.
In your eyes I portray strength.
Alone in a room someone is screaming.
In your eyes I am strong.
Alone in a room someone is calling out for help.
In your eyes I am fearless.
Alone in a room someone is dying.
In your eyes I am vibrant.”
What is Depression?Depression is a silent killer with its symptom sometimes unknown to everyone. Depression is a major depressive mood disorder. It can affects the way you think, feel, and operate within your day to day activities such as working, eating, or sleeping. Depression is something that should be taking seriously. If you suspect someone has these symptoms please intervene and get help. The symptoms are:
- Persistent sad, anxious, or “empty” mood
- Feelings of hopelessness, or pessimism
- Feelings of guilt, worthlessness, or helplessness
- Loss of interest or pleasure in hobbies and activities
- Decreased energy or fatigue
- Moving or talking more slowly
- Feeling restless or having trouble sitting still
- Difficulty concentrating, remembering, or making decisions
- Difficulty sleeping, early morning awakening, or oversleeping
- Appetite and/or weight changes
- Thoughts of death or suicide, or suicide attempts
- Aches or pains, headaches, cramps, or digestive problems without a clear physical cause and/or that do not ease even with treatment